The recovery following an ankle surgery can be quite long and frustrating at times. By following a few basic rules, you will be able to recover in a much faster time. Here are a few tips on how to speed up your recovery following Ankle Surgery.
Doctors Orders
One of the most obvious, but most overlooked tips to a speedy recovery following Ankle Surgery in Houston, TX is to follow the orders given to you by your doctor. Most doctors well recommend you elevate the ankle as much as possible because this will help reduce the amount of swelling and discomfort around the ankle itself. In most cases, the patient will not follow these orders and it will usually end in a very slow recovery that is plagued by setbacks. You should realize that the doctor giving the advice is well trained and is giving you medically sound advice that can benefit you greatly in your recovery.
Change Dressings
The wounds that ankle surgery can leave behind can be quite severe and require constant attention. Most of the time, the wound will be dressed with gauze and tape, which needs to be changed regularly. Keeping these changed properly can help the damaged tissue heal much faster, which can get you back on your feet again. The doctor you are using will usually show you how to change the dressings or in some cases you may have a home health nurse that comes by to aide you in the changing.
Resting
One of the best ways to have a speedy recovery is to properly rest your ankle as advised by your doctor. Properly resting your ankle allows for the healing to take place and reduces the strain you are putting on it. Many studies have shown that proper sleep can help to heal your body quickly and help to restore the strength in your ankle over a period of time.
If you find yourself in need of Ankle Surgery in Houston, TX, then give the professionals at Reconstructive Orthopedic Center Houston. They have the experience and know how to get you back on your feet in no time.
