They say natural is best, and there is no wonder why. Mother Nature brings us many power foods that are crammed with essential vitamins, minerals, proteins and amino acids. If you are not a big fan of fruits, vegetables and other food groups that are vital for a balanced diet, it may be best to introduce supplements into your daily meals. Organic barley grass powder is acknowledged as one of the best healing foods available. High in organic sodium, it is beneficial for the body in the following ways.
Vitamins and Minerals
It’s difficult to create a meal with the right amount of vitamins and minerals in it without referring to the Internet for guidance. This is why it’s a good idea to buy organic barley grass powder from a reliable supplier. A pure healing food, it is rich in enzymes, and so rich in vitamins and minerals is it, that no supplement can match it! Some of green barley’s vitamins and minerals include calcium, magnesium, phosphorus, potassium, beta carotene and zinc, to name a few.
Getting Your Green Food Intake
You have probably heard about the importance of including your five-a-day into your daily diet. This could be in the form of fruits or vegetables, but equally as important as consuming fruits and veggies is getting your green food intake. Did you know that healthy blood and circulation is supported by green foods? Green food is also proven to assist with weight loss, and could even heal ulcers! A tonic for the whole body, organic barley grass powder is an excellent source of vital nutrients, making it a worthwhile addition to your daily diet.
Proteins and Amino Acids
The body is unable to produce some proteins and amino acids that are crucial for good health, and this is where green barley comes in. This natural power food contains 18 different amino acids, and eight of these amino acids are relied on for the production of energy, cell building and overall body regeneration. Studies have shown that cells in the body repair when protein and amino acid-rich supplements are taken on a regular basis, making grass powder of this kind as good as, if not superior, to anti-inflammatory vitamins and antioxidants.
It’s not just organic barley grass powder you can buy through the Vitamin Grocer’s e-commerce website but also, a range of supplements from the best brands. Login or register to start shopping.
