Before entering any marriage counseling therapy, you may wonder whether talking to, what is initially, a stranger, will help or hinder any queries or considerations that at least one of you feels, should be discussed.
Do You Have to Change?
Change is a relative point of view and although you may not wish to change significantly; your therapist may be able to point out small areas where you could consider change and boost the quality of your marriage.
This will depend upon whether you and your spouse are willing to make changes for a better marriage. You will also need to consider how well you are likely to respond when marriage counseling therapy suggests several techniques or guiding discussions which may help your situation.
When you are focused emotionally, it may become easier to relate to and understand where the marriage counseling therapy is going to be able to help you.
When you learn new skills, after listening to how your emotions are affected by any troubles that you may need to discuss with your counselor, these skills will be available to help you during the rest of your life. Should you meet any further stumbling blocks, you will remember the skills, identify how you feel emotionally and understand the changes that you make need to make.
The therapy that you receive will always be better when you seek help at the earliest possible stage. When your problems have drifted too far, one or both of you may have already given up on the relationship. This makes the therapist’s work more difficult, especially when one or other of the partnership cannot be bothered about the emotional difficulties being caused.
When communication breaks down, emotions run high and the other partner may not know or understand the complications that have been building.
When you talk through these matters with a professional therapist, this will be more helpful than talking to friends and family who may not, because of their emotional involvement, offer the right type of guidance and may not have the skills to be able to assist you.
