Not all therapy sessions must take place in an office setting. There are times when being out in the open is just what the patient needs. At the prompting of the counselor, giving Walk Talk Therapy in Doylestown PA a try is worth the effort. Here is a couple of examples of patients who are likely to respond well to this approach.
People Suffering From Panic Disorder
One of the things that happen when an individual develops panic disorder is that the world begins to shrink rapidly. As the panic attacks begin to occur more often, the patient is likely to avoid many public places, especially those where the attacks took place. One of the ways to begin overcoming the disorder is to seek counseling along with the treatment of any underlying physical issues related to the condition.
With Walk Talk Therapy in Doylestown PA, the counselor is there with the patient and can provide the support needed to move through the attacks. This is important since a panic attack can leave an individual feeling about to pass out or even die. The urge is to flee from the location as quickly as possible and seek a safe place. As the therapist helps the client remain in the open area and keep walking at a normal pace, the attack passes. Several visits to the area, coupled with the presence of the counselor, will allow the patient to reclaim that space and it will once again seem safe. You can click here to learn more.
People with Depression
Individuals who are diagnosed with depression can also benefit from this type of therapy. Being in the sunshine and fresh air while talking with the counselor can provide some much-needed exercise for the body as well as the mind. Many people do not realize how difficult it can be for someone with depression to get out and move around. The combination of the talk therapy and the physical activity will help the patient move close to a full recovery.
For anyone who wonders if this type of therapy could help them, contact Mary V. Shull Counseling today. After meeting with a counselor, it will be possible to determine what sort of methods to try first, and help the patient to recover the ability to enjoy life to the fullest.
