Although you may have heard periodontal disease is more prominent in older people, this statement is not necessarily true. Good oral hygiene in combination with healthy eating habits are both crucial steps in helping prevent gum diseases. Preventative measures go a long ways in keeping your teeth and gum’s healthy. Here are 4 tips from dentist Canton MI that will help you maintain good oral health.
If you are a smoker, now is the time to quit. Smoking is one of the biggest contributors to gum disease. Once you quit this damaging habit, your gum’s will have a chance to recover. Just don’t be tempted to pick it back up once you have stopped.
Good oral hygiene is another important step in preventing periodontal disease. Brush and floss your teeth regularly. Use a soft bristled brush and quality toothpaste to brush your teeth. Brushing your gum’s should also be part of your oral hygiene regimen. If you are unable to brush your teeth after each meal, take time to rinse well. This will help reduce the disease causing bacteria in your mouth.
Routine dental examinations are necessary. Visit your dentist Canton MI at least twice per year. These routine examinations will reveal any dental problems you may have. It will also allow your dentist to maintain records and keep a check on any problems you may have. They may also be able to see any evidence of dental problems you may be facing in the future. Your dentist will maintain your dental records and if problems are discovered, they may schedule you for a follow-up treatment.
Have your teeth professionally cleaned at least once every six months. This is another approach to periodontal disease prevention. This is generally something you can schedule right along with your twice yearly dental examinations. Scheduling a cleaning and exam takes a simple phone call to your dentist. When you keep your teeth and gum’s in good shape, the cleanings and exams will be a quick and easy process.
Using all of these tips combined with other methods recommended by your dentist will help you keep from experiencing periodontal disease.
