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What You Need to Know About Drug Withdrawal Symptoms

According to the National Institute on Drug Abuse, drug use has been rising every year. In fact, in the year 2013, nearly 25 million Americans used illicit drugs quite frequently every month. While it is easy to get addicted to substances, it can be infinitely harder to wean yourself off of them. The same goes for helping someone else sober up. No matter what substance caused the addiction, sobering up is difficult and will entail many challenges for the person going through the process. Perhaps the hardest parts to overcome are the withdrawal symptoms that a patient will inevitably have to fight against. This article will discuss some of the withdrawal symptoms one may experience during detox, as well as how to combat them. Examples of Withdrawal Symptoms While not an exhaustive list, these are but some of the effects that somebody may experience during a period of withdrawal: Physical Symptoms Nausea Headaches Insomnia A lack of appetite Lack of energy Mental Symptoms Hallucinations Depression Restlessness If you are unsure whether something you are experiencing is due to drug withdrawal or not, you can consult a Malibu recovery center for answers. How to Treat Withdrawal Symptoms Though the obvious solution would be to complete the detox treatment, it can feel nearly impossible to reach that point while struggling with the negative impact of drug withdrawal. Here are some things you can do in the meantime, either for yourself or for a patient you are looking out for: Drink lots of water. Choose drinks with electrolytes if possible. This helps keep you from getting dizzy or tired. Eat a healthy and balanced diet. Put more fruits and vegetables into your daily meals. However, avoid alcohol, as it can harm your liver. Try taking some medications. Some examples that can help are benzodiazeprine and disulfram, among many others. Be the first...

Tips for Finding the Right Dentist

For most of us, finding the right dentist is not something that crosses our mind very often. However, your dental health is supremely important, so not only is finding the right dentist imperative for your teeth, but for your overall wellbeing. Here are five tips to find the best dentist, especially if you live in St. Anthony, Champlin, or Maple Grove, Minnesota. Insurance Do you know what your dental insurance covers? Do you even have dental insurance? Since you probably don’t want to pay out of pocket for dentistry, it’s important that you know what your insurance options are, as well as which dentists will accept it. That is a great starting place since you won’t risk wasting any time. Recommendations Odds are you know someone who has a dentist. Maybe they’ve been going to that dentist for years, or maybe they just found them. Whatever the case is, ask your friends and family if they know any quality dentists in your area. This will help you make the right choice. Convenience You don’t want to have to drive over an hour just to get a root canal. Thus, figure out what distance is the most convenient for you, and try to narrow your search to that radius. Or, if you find one that’s close to work, that can also be a major help in staying on top of your dental health. Dental Work Do you just need someone who does cleaning? Or are you looking for a dentist that does cosmetic work as well? Do you need one for just yourself or your family as well? Decide what type of dentist you need, and see if they are rated for families and children too. Meet in Person While it may take a little legwork, meeting your prospective dentist in person is a great way to figure out if...

2 Basic Types of Detoxification Models

What Detox Is Detoxification refers to the process or interventions that happen when addicts transition from substance abuse or dependence to sobriety. It usually comes with a lot of withdrawal symptoms. In many cases, the symptoms could be acute, uncomfortable, and dangerous at times. That’s why it’s recommended that detoxification occur in facilities where there’s medical supervision as well as medication. This is not only to ease and help manage the symptoms, but it’s also to keep the individual safe while they’re undergoing the recovery. Basic Models Medical: This is when the detox is handled by doctors and nurses. They will prescribe medications to control the symptoms, making the process comfortable and safe for you. Social: In this model, the detox doesn’t happen in a clinical environment. Group and individual counseling take the place of medications. This is ideal for recovering addicts who can take advantage of the alcohol or drug-free environment. Whatever kind of model you choose largely depends on your condition. Social models might work for individuals who are still in the early stages of the addiction, when withdrawal symptoms aren’t acute yet. However, for those whose withdrawal symptoms are too intense, medical detox centers are a much better choice, says the American Addiction Centers. This is because some withdrawals can cause irregular heartbeats that could lead to cardiac arrest and death. Where It Happens There are many ways to get the help you need. You could also go to the county health, mental health, or substance abuse office to find out who to approach or where to go for recovery assistance. A good Malibu detox center like Serenity Malibu offers a comprehensive treatment program you can explore, one that includes an assessment of the root causes of your addiction. Knowing why it happened in the first place and what triggers your substance abuse can help you...

Waterproof Flooring Has Many Options for Customers

Moisture is the enemy of floors and can cause major damage if it seeps in underneath a floor resulting in expensive repairs. Because of these dangers, having waterproof flooring is a good idea when building a home or business location. Two rooms that are more prone to having water or other forms of moisture affect them are the bathroom and the kitchen. Types of Waterproof Flooring for Bathrooms and Kitchens Floor Tiles Floor tiles are one of the common types of waterproof flooring seen in kitchens and bathrooms. That’s because it is easy to clean and has a good waterproof seal as long as the right kind of grout and adhesive application is performed. It is also available in a variety of materials like stone, ceramic and porcelain. Vinyl and Linoleum Flooring is Still Popular Today Vinyl flooring is another type of waterproof flooring and it hasn’t lost its appeal since it came about in the 1950s. That’s due to its versatility, styles and appearance, since it comes in many patterns and colors. It comes in huge rolls and so the lack of seams helps it keep out moisture. Linoleum is another type of flooring that has been around for hundreds of years that resists moisture. Vinyl took it out of the market somewhat in the 50s, but it is a natural material so it is making a big comeback. It is made of linseed oil, rosin, limestone, cork dust and wood floor. Rubber and Laminate-Two Other Popular Flooring Choices Rubber floors are a kind of flooring that were once only seen in a gym or recreational building, but nowadays many homes are installing it for a number of reasons. It not only resists moisture, it is long lasting, slip resistant and cleans easily. Laminate flooring isn’t waterproof in itself, but it can contain materials that are moisture protective...

AC Filters Might Be Messing with Your System

Clean AC filters allow your system to function at peak performance. If airflow isn’t as strong as it used to be and your ductwork is fine, then your filters might be behind the problem. Clogged Filters An unclean filter can derail your system in the worst way. It can limit airflow, leading to a lag in efficiency. It could also allow debris and dirt to get inside your system, which could cause further damage. Replace or Reuse What you can do is replace or reuse your filter. Some filters are reusable. You can simply pull it out, go to the sink, and rinse away the dirt. If there’s any persistent dirt or grime, you could easily wash those out with a little dishwashing liquid and a brush. Just be extra careful of the aluminum vent behind it, says The Nest. If not, you could end up wrecking the filter and needing a new one. If you don’t go for disposable ones, then opt to change your filters every three or four months. Hire Pros Not everyone has the time to take care of maintenance tasks. If your schedule is packed to the gills and you know you need new AC filters in place, then ask pros to do it for you. Companies that offer repair and replacement services for air conditioning filters in Leon Springs are the best way to go. You just put in a call, wait for them to take care of the problem, and before you know it, your unit is fixed. This way, you can focus on other tasks while making sure your AC system is in good hands. All in all, it means less stress and misery for you. Don’t let your filter get the best of your system. Clean it out or have it replaced as often as you need. Be the first...

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